Turning a Corner

Today has been a very good day. I've managed to stay on track to start the "50 million pound challenge" 4-day diet. I was supposed to start on last Monday, but didn't feel that I could truly stick with it. I was not ready mentally. I've decided to take small steps to help myself get motivated.

I know that God is in the healing business and he truly knows my heart and desires. I'm just trying to listen to Him and my body. Today I really feel empowered for some reason. I've made the right choices for me today and did not give in to temptation. That is such a good feeling. I've followed the plan with the exception of getting that exercise in, but the day is not over yet.