By the mere fact that I am just now blogging again, I have not followed through on my plan. Can't seem to get motivated to start again. I joined the 50-million-pound-challenge with some other ladies in hopes of helping me kick it in gear. So far I just feel more let down and guilty for not following that plan either.
Although I struggle everyday, there are some things that I have managed to keep up with, drinking more water being one of those things. I try to journal my food even when I have extremely bad days. I have not been successful at exercising yet.
Small changes I am committing to for the next 7 days:
Starting today, I will push myself to get in some more activity.
Drink at least 6 glasses of water daily.
Allow no more than 3 serving of bread/pasta for the next 7 days.
No fast food for 7 days.
I will also blog every day for the next week no matter what is going on.
I'll keep trying. Good luck to me!
Wednesday, March 11, 2009
New Challenges
Labels:
Baby Steps,
Self Discovery
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